Episode 038: Imposter Syndrome

Join host Dr. Natalie Crawford as she talks about “Imposter Syndrome.” What is imposter syndrome? How is it holding you back? What can you do about it? Change your mindset and accomplish your goals.

Show notes:

• Imposter syndrome: feelings of inadequacy that persist despite success.

• Tips to overcome:

  • Realize you are not alone

  • Stop undermining yourself

  • Own your accomplishments

  • Confide in others

  • Set goals

  • Find your confidence - why not you?