Episode 051: Trying to Conceive

Join host Dr. Natalie Crawford as she talks about trying to get pregnant. What do you need to know about stopping birth control, starting your fertility journey, supplements, diet, and more. Learn about tracking ovulation, timing intercourse, and when to see a doctor. #TTC

• When do you need to stop birth control?

  • Does birth control impact your fertility?

• What supplements do you need to take?

• What is the best fertility diet?

• What about environmental chemicals?

• Are you ovulating?

  • How to track your ovulation.

  • Calendar method

  • OPK (ovulation predictor kits)

  • BBT (basal body temperature)

  • CMM (cervical mucus monitoring)

• Timing intercourse

• When to see a fertility specialist?