Episode 065: Adaptability

Podcast
Written By Natalie Crawford

Join Dr. Natalie Crawford as she talks about adaptability. What does it mean to be adaptable? How do you accept change and make the best of it? How do you evolve even when you don’t want to?

Show notes:

  • What is adaptability?

  • Why is it important?

  • How do you adapt?

  • Remember:

    • Don’t compare

    • Remember your goals

    • Change is ok

    • Let it go

Natalie Crawford
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