Episode 116: Stress, Hormones, and Fertility

Join host Dr. Natalie Crawford as she talks about stress and how it impacts your hormones and your fertility. Our bodies are made to respond to acute and chronic stress systems in a way that helps us prioritize immediate functions - however, in today's modern society, where stress is constant and our health prioritized, what are the reproductive consequences? Reviewing hormones, ovulation, implantation, placentation and pregnancy outcomes in the setting of stress.

1. What boundaries can you set?

2. How can you prioritize your time?

3. What stress reduction techniques can you implement?

4. How can you sleep better?