Hormones, Gut Health, and Fertility: How Are They Connected? Can a Leaky Gut Cause Infertility?

Double board-certified OBGYN and REI, Dr. Natalie Crawford, explores the link between gut health, estrogen metabolism, and fertility. Chronic inflammation in the gut, commonly referred to as “leaky gut”, can alter your microbiome and disrupt how your body processes estrogen. From exploring the connection between diet and gut bacteria to discussing how stress and environmental factors influence hormone regulation, Dr. Crawford provides a comprehensive guide to optimizing your gut health.

Questions answered:

What is the connection between gut health and hormones?

What is the structure of the gut lining?

What is gut permeability (leaky gut)?

What are the three main types of estrogen?

Where are different types of estrogen produced in the body?

How does the liver metabolize estrogen?

How does the body excrete estrogen?

What is beta glucuronidase and why is it important?

What happens when the gut microbiome is disrupted?

What is the role of fiber in gut health?

How do processed foods affect gut bacteria?

Can gut health impact fertility?

Is the vaginal microbiome the same as the gut microbiome?

What lifestyle factors contribute to gut inflammation?

What are common symptoms of a leaky gut?

How can diet and lifestyle changes improve gut health?

Why should people care about gut health even if they're not in perimenopause or menopause?

What specific foods can help improve gut health?

How does stress impact gut health and hormone balance?