Fertility + Hormones + Health + Lifestyle
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Why Did Your IVF Cycle Fail? What Should Be Changed?
Double board certified OBGYN and REI, Dr. Natalie Crawford discusses the failed IVF cycle, why it can happen, and what is considered a failed cycle. She explains the typical expected outcomes at each stage of the IVF process, from egg retrieval to embryo transfer. Dr. Crawford also provides guidance on how to approach a canceled cycle, no eggs retrieved, no embryos formed, abnormal embryos, negative pregnancy tests, and pregnancy losses. You should understand the specific reasons behind each outcome and your fertility team should make appropriate changes to the protocol for the next cycle if necessary.
5 Things You Should Do Before Trying To Get Pregnant - Advice From a Fertility Doctor
Double board-certified OBGYN and REI, Dr. Natalie Crawford, reveals the top 5 essential steps every woman should take before trying to conceive. She emphasizes the importance of making key lifestyle changes, stopping birth control at the right time, and tracking your menstrual cycle to ensure regularity. Dr. Crawford also recommends starting a prenatal vitamin with adequate folic acid, and scheduling a preconception visit with your OBGYN to review important bloodwork.
What Can An Ultrasound Reveal About Your Fertility and Reproductive Health?
Double board-certified OBGYN and REI, Dr. Natalie Crawford, discusses the importance of vaginal ultrasounds in fertility evaluations by providing a closer look at your uterus, ovaries, and surrounding anatomy. She dives into what these ultrasounds can (and can’t) detect, shedding light on their limitations and why they're so important for your fertility journey. Dr. Crawford also shares must-ask questions for your healthcare provider to help you feel empowered and informed during your visit.
IVF Tips: Top Questions To Ask Before Starting IVF
Double board-certified OB-GYN and REI, Dr. Natalie Crawford, provides top tips for starting IVF, emphasizing the importance of preparation and understanding the process. She explains IVF involves stimulating a month's group of eggs, with success rates influenced by age and ovarian reserve. Dr. Crawford highlights the importance of understanding the IVF process, setting realistic expectations, and being an advocate for oneself to navigate the IVF journey more effectively.
How Do Inflammation and Your Environment Impact Your Hormones and Fertility?
Double board-certified fertility OBGYN and REI, Dr. Natalie Crawford, discusses the impact that the environment can have on your hormones. She gives a thorough explanation of the connection between your brain and ovaries and how that connection can be disrupted. Dr. Crawford provides a comprehensive list of symptoms that may indicate chronic inflammation, emphasizing the importance of addressing these underlying issues rather than solely focusing on hormone levels. Finally, she encourages you to be proactive in monitoring their health, documenting any concerning symptoms, and working with your healthcare provider to identify and address the root causes of hormone imbalances.
How To Know If You Are Pregnant? When To Take A Pregnancy Test? Early Pregnancy & Implantation Signs
Double board-certified OBGYN and REI, Dr. Natalie Crawford, explains the process of early pregnancy, distinguishing between luteal phase symptoms and pregnancy symptoms. Dr. Crawford discusses the implantation of a fertilized egg, the production of HCG, and when to take a pregnancy test. She also highlights early pregnancy symptoms and the importance of early detection for proper planning and care.
Do You Have an Ectopic Pregnancy? Warning Signs, Diagnosis, and Treatment Options
Double board-certified OBGYN and REI, Dr. Natalie Crawford, discusses ectopic pregnancies, explains it is, the warning signs to watch for, and the different treatment options available. She shares her own personal experience with an ectopic pregnancy, offering a firsthand perspective on the emotional and physical challenges.
Is Your Estrogen Normal? Do You Have Symptoms of Estrogen Dominance or Low Estrogen?
Double board-certified OBGYN and REI, Dr. Natalie Crawford, discusses estrogen, what is considered normal, and when you should be concerned. She the different types, how levels fluctuate throughout the menstrual cycle, and what symptoms can indicate high or low estrogen. She emphasizes the importance of understanding your own estrogen levels and not just accepting symptoms as something you have to deal with.
5 Tips to Improve Egg Quality: What Lifestyle Changes are Recommended for Your Fertility?
Double board-certified OBGYN and REI, Dr. Natalie Crawford, shares 5 lifestyle changes you can make to improve your egg quality and fertility. While your egg quality will naturally decline over time, there are things you can do now that can have an impact.
IVF: Top Tips For Traveling for Fertility Treatments From A Fertility Doctor
Double board-certified OBGYN and REI, Dr. Natalie Crawford, gives her top tips and warning signs if you plan to travel for fertility treatments. Whether you are traveling to another country or another city for IVF or egg freezing, there are things you should know. You should have all of the information to be able to make an informed decision.
Age and Infertility: Does Age Impact Egg Quality? Can You Improve Egg Quality?
Double board-certified REI and OBGYN, Dr. Natalie Crawford, explains how the aging process impacts the chromosomes and health of our eggs. As we get older, many women worry about their "biological clock" and fear they are running out of eggs. However, the real issue with age-related infertility is not just the quantity of eggs, but the quality. She provides insights on evaluating ovarian reserve, the role of inflammation and lifestyle factors, and strategies to optimize fertility as you get older. Whether you're just starting to think about family planning or navigating fertility challenges, this video offers essential information to better understand the complex relationship between age and fertility.
Ovarian Reserve: Understanding Your Ovaries and Egg Count From Birth to Menopause
Double board certified OBGYN and REI, Dr. Natalie Crawford, explains the development and depletion of eggs in the ovaries. She discusses the role of hormones and the brain-ovary-adrenal gland axis during puberty. Dr. Crawford also covers how hormonal contraception, pregnancy, and breastfeeding impact egg loss, as well as the changes seen in the menstrual cycle as women approach menopause, including shorter cycles and irregular periods. Lastly, she explains ovarian reserve testing and what the results mean about your fertility.
Fertility Doctor's Warning About Biotin: How Can It Impact Hormone Testing and Fertility Treatment?
Double board-certified OBGYN and REI, Dr. Natalie Crawford, warns about the potential dangers of excessive biotin intake when it comes to fertility treatments and hormone testing. Biotin, also known as vitamin B7, is an important nutrient that helps the body convert fats, carbs, and proteins into energy. Dr. Crawford explains that high biotin levels can cause falsely high or low results for a wide range of hormones, including estrogen, progesterone, thyroid hormones, and more. This can lead to incorrect diagnoses and inappropriate treatment decisions, especially for those undergoing fertility treatments like IVF.
CoQ10: Can It Help Sperm and Egg Quality? Can It Help Fertility?
Double board-certified OBGYN and REI, Dr. Natalie Crawford, discusses the supplement CoQ10 and its potential benefits for fertility. CoQ10 is an important coenzyme involved in energy production within the cells. As we age, mitochondrial function can decline, contributing to cellular aging. CoQ10 has been studied for its ability to support mitochondrial health and function, which is important for both egg and sperm quality.
Understanding Egg Maturity and Protocols to Improve IVF Outcomes
Double board certified OBGYN and REI, Dr. Natalie Crawford, provides valuable insights into the importance of understanding egg maturity during in-vitro fertilization (IVF) cycles. She emphasizes the need to evaluate and adjust IVF protocols to maximize the number of mature eggs retrieved, as this is a key determinant of IVF success. She outlines various suppression and stimulation techniques used in IVF, as well as the criteria for assessing egg maturity. By understanding these nuances, you can be better equipped to advocate for your fertility needs to optimize your IVF outcomes.
Miscarriage: What To Expect After A Pregnancy Loss? Do You Have To Wait To Get Pregnant Again?
Double board-certified OBGYN and REI, Dr. Natalie Crawford, discusses miscarriage and delves into the critical topics surrounding miscarriage, providing a comprehensive overview of what you need to know and next steps. She discusses the number one cause of miscarriage and explore other common causes.
Ovarian Cysts: What Is A Functional Cyst? What Is Normal? When Is An Ovarian Cyst A Problem?
Double board certified OBGYN and REI, Dr. Natalie Crawford, discusses ovarian cysts. This topic comes up often when patients are getting an ultrasound, CT scan or any type of imaging. So often you are told that you have a cyst but there is no follow up. Watch this video to learn what ovarian cysts are, why do they occur, and when they are a problem.
Can You Get Pregnant at 40? What Are The Chances Of Getting Pregnant When You Are Older?
Double board certified OBGYN and REI, Dr. Natalie Crawford, responds to a comment received about getting pregnant at an older age. In this video Dr. Crawford breaks down a popular study called "Time To Conceive" which gives data on fecundability or your chance of getting pregnant each month as you get older. It's important to understand this data when it comes to planning your family.
6 Endometriosis Symptoms and Warning Signs: How Do You Know If You Have Endometriosis?
Double board certified OBGYN and REI, Dr. Natalie Crawford, discusses the 6 warning signs you might have endometriosis. Endometriosis is common, but not diagnosed nearly enough, and the average time to diagnosis is 7-10 years. Watch this video to learn about the warning signs, risk factors, and things you should be aware of if you think you could have endometriosis.
Top Warning Signs You May Have Infertility or Trouble Getting Pregnant
Double board certified OBGYN and REI, Dr. Natalie Crawford, answers the common question, "How will I know if I will have trouble getting pregnant?" You can test your fertility and know if something is wrong right now but it won’t guarantee you will get pregnant in the future. However, knowing the warning signs may help you make a different decision. This video will guide you and help you decide if you need to seek an evaluation sooner or do early intervention like egg or embryo freezing.