Natural Family Planning: Top Tips For TTC and Pregnancy Prevention

Double board certified OBGYN and REI, Dr. Natalie Crawford, gives you her top tips if you are trying to conceive or preventing pregnancy. Understanding your cycle and when you ovulate is key to natural family planning. Watch this video to learn the best ways to track your cycle and to know when to or when to not have intercourse depending on your goal.

Questions Answered:

What is natural family planning?

What are the success rates of natural family planning?

How can cycle tracking help you get pregnant faster?

What happens during your menstrual cycle?

What are the phases?

When is the best time to have intercourse?

How do you figure out what day you are ovulating?

What is the cervical mucus method?

What is the two day method?

What is the basal body temperature method?

What can impact BBT?

How do you use ovulation predictor kits?