Fertility + Hormones + Health + Lifestyle 

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Podcast Kayla Cavagnaro Podcast Kayla Cavagnaro

The Menstrual Cycle

Dr. Natalie Crawford shares a module from her Enhance Your Natural Fertility course all about the menstrual cycle. She explains the brain's important role in the menstrual cycle, the different cycle phases, and what is normal. Your period is a vital sign. If something is abnormal, it should be evaluated.

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Podcast Kayla Cavagnaro Podcast Kayla Cavagnaro

Fertility Q&A-Ovulation

Dr. Natalie Crawford answers your voicemail questions all about ovulation.

Questions Answered:

How do you determine when to trigger someone who is taking ovulation induction medication?

Is it unsafe to have intercourse during the TWW/implantation?

If you suspect you have a short luteal phase, is it worthwhile to try to conceive naturally knowing the risk of miscarriage?

Can PCOS go away?

What is the reason for late ovulation? Is there a way to correct this?

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Podcast Kayla Cavagnaro Podcast Kayla Cavagnaro

Navigating Infertility During The Holidays

Dr. Natalie Crawford discusses how to navigate infertility during the holidays. She also gives advice on how to give support to a friend or family member going through infertility or fertility treatments. You deserve support. Don't be afraid to set boundaries, and communicate why they exist. Make a plan and be prepared if you are spending the holidays with family and know they are going to have questions. Give yourself the gift of education. Control what you can.

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Podcast Natalie Crawford Podcast Natalie Crawford

Ovulation and Cycle Tracking

Dr. Natalie Crawford discusses ovulation and the cycle tracking methods including the calendar method, cervical mucus monitoring, basal body temperature, and ovulation predictor kits. She gives tips as well as data to help understand each fertility awareness method and how to use them when trying to get pregnant. Understanding these methods and what works best for you is important when it comes to optimizing your chances of getting pregnant.

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Podcast Kayla Cavagnaro Podcast Kayla Cavagnaro

Genetic Testing and IVF

Dr. Natalie Crawford explains all of the genetic testing options including pre-conception, pre-implantation, and post-conception testing. She answers the question, "Should you do genetic testing?" and goes through success rates for IVF when it comes to genetic testing. She truly believes that having this data can help you make the best decisions when it comes to growing your family.

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Preparing For Embryo Transfer

Dr. Natalie Crawford discusses what you should know before your embryo transfer. She explains the differences between fresh and frozen transfers including pros and cons and reasons for a fresh transfer. She then talks about what should be done before your transfer including testing and lifestyle changes. Having conversations with your doctor about what to expect as well as next steps after the transfer is extremely important.

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Podcast Kayla Cavagnaro Podcast Kayla Cavagnaro

ERA-Endometrial Receptivity Analysis Test

Dr. Natalie Crawford discusses the fertility treatment add on called the ERA test or Endometrial Receptivity Analysis test. This test is used to look at the gene profile of the endometrium to see if it fits their definition of "perfect" implantation window timing. In this episode, Dr. Crawford reviews different studies of the ERA test and whether or not this test improves treatment outcomes.

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Podcast Kayla Cavagnaro Podcast Kayla Cavagnaro

Preparing For Hysteroscopy

Dr. Natalie Crawford explains what you need to know about the hysteroscopy procedure including why it is used, how to prepare, and questions you should ask your doctor. A hysteroscopy is a procedure used to examine the inside of the uterus. It can be used for things like uterine polyps, fibroids, and uterine anomalies such as a uterine septum.

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Podcast Kayla Cavagnaro Podcast Kayla Cavagnaro

Reproductive Hormones and Your Fertility

Dr. Natalie Crawford discusses your reproductive hormones including how they are checked, warning signs, what it could mean if numbers are abnormal. It’s important to know that irregular periods could be a sign of one or more of your reproductive hormones being abnormal. She also warns you about certain supplements that could potentially negatively impact your hormones.

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What Is Unexplained Infertility?

Dr. Natalie Crawford discusses unexplained infertility including what it is, what you should know, and the treatment options. An unexplained infertility diagnosis is so hard. So empowering yourself with the knowledge to be able to advocate for yourself is important.

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Preparing For An IUI

Dr. Crawford discusses how to prepare for an IUI or intrauterine insemination. IUI can be used for different situations. In this podcast, she discusses different protocols, the process, chance of getting pregnant, and questions to ask your doctor to be prepared for an IUI. A lot of clinics have different processes so it’s very important to understand how your clinic does things.

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Understanding and Managing PCOS

Dr. Natalie Crawford discusses PCOS, management, treatment, what to know if you have or think you might have PCOS. PCOS is chronic illness, but it can be managed to a point where it does not interfere with your goals. PCOS is so different in everyone, and figuring out what works best for you and your needs is key.

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Podcast Kayla Cavagnaro Podcast Kayla Cavagnaro

Frozen Embryo Transfer Protocols

Dr. Natalie Crawford discusses embryo transfer protocols and when they should be used. She goes over questions you should ask and how you can advocate for yourself on this journey. Your protocol should be personalized to you and your needs. Also, your doctor should be able to explain to you why they chose a specific protocol. Listen to this episode to empower yourself with knowledge while on your IVF journey.

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