Fertility + Hormones + Health + Lifestyle
Welcome to the blog
Hormone Q&A - Hormone Testing, Progesterone, and Breastfeeding While TTC
Dr. Natalie Crawford answers voicemail questions about hormones.
Questions answered:
Should FSH, LH, and progesterone be tested during a fertility evaluation?
I have hypo hypo. Why is my period starting 12 days after my trigger shot, even though she is taking progesterone supplements? Is this normal or a concern?
Is breastfeeding once a day enough to impact fertility?
Perimenopause, Low Ovarian Reserve, and Hormones
Dr. Natalie Crawford dives deep into ovarian failure, perimenopause, and hormones. We explore how ovarian function can cease at any age, even before puberty, and discuss the natural decline in ovarian reserve as women age. She highlights the significance of estrogen, its role in overall health, and how its decline impacts women during menopause. Dr. Crawford also covers essential tests like AMH and antral follicle count, providing insights into a woman's egg supply and reproductive potential.
Unexplained vs. Undiagnosed Infertility
Dr. Natalie Crawford discusses the topic of unexplained versus undiagnosed infertility. Unexplained infertility is an official diagnosis when the standard fertility tests do not reveal a clear cause for the infertility. Many cases of "unexplained" infertility may actually be due to underlying issues like low ovarian reserve, endometriosis, autoimmune disorders, or other factors that are difficult to diagnose. She emphasized the importance of advocating for thorough testing and not accepting the "unexplained" label without further investigation into the root causes. Even with an "unexplained" diagnosis, there are often ways to uncover and address the underlying factors impacting fertility.
Endometriosis Q&A - Fertility, Surgery, Medication, and IVF
Dr. Crawford answers voicemail questions about endometriosis including surgery, medication, IVF, and more!
Natural Fertility Q&A: Luteal Phase, Spotting, Fecundability, and Ovulation
Dr. Natalie Crawford answers voicemail questions about natural fertility and TTC.
Embryo Transfer Protocols
Dr. Natalie Crawford discusses the various protocols and considerations surrounding embryo transfers in IVF treatment. She explains the key differences between fresh and frozen embryo transfers, the types of protocols, add ons, and what you should ask your doctor. Taking an active role in your fertility journey and asking questions and pushing for the approach that is best suited to their individual needs and goals is so important.
Fertility Q&A - AMH, Luteal Phase, Tubal Disease, and IVF Cycles
Dr. Natalie Crawford answers your fertility questions sent to the voicemail. Topics include AMH, luteal phase, tubal disease, and IVF cycles!
Should You Test Your Fertility?
Dr. Natalie Crawford discusses testing your fertility and if and when it's something that you should do. She explains the different types of fertility testing including testing of ovarian reserve like AMH levels, anatomy like HSG tests of the fallopian tubes and uterus, and semen analysis for male partners. She also discusses how fertility and chances of pregnancy decline with age and the implications for family planning and choices around fertility preservation.
Top Tips For TTC
Dr. Natalie Crawford discusses her top tips for trying to get pregnant including coming off birth control, cycle tracking, and lifestyle optimization. As a society, we have normalized the idea of spending most of our reproductive years preventing pregnancy. Then suddenly you make the decision to start trying to get pregnant. There is often not a game plan when it comes to trying to conceive in the most optimal way or what are the warning signs something is wrong. The best way to be prepared for your fertility journey is to understand your body. Listen to this episode if you are on your TTC journey or plan to in the future!
PCOS Q&A - Hormones, Irregular Cycles, and Diagnosis
Dr. Natalie Crawford answers your voicemails about PCOS.
When Is It Time To Do IVF?
Dr. Natalie Crawford discusses why and when it may be time to do IVF. IVF allows us to profoundly change your body and it’s environment. It’s important to remember that the two things that predict IVF success are your ovarian reserve or number of eggs and your age. So timing plays a key role in this decision and it also comes down to why you are in this position.
Marijuana, Tobacco, and Fertility
Dr. Natalie Crawford discusses the data on the impact of marijuana and tobacco use on male and female fertility. Everyone’s body is different therefore will react to their environment differently. Understanding these impacts is crucial for individuals navigating infertility or treatment, as lifestyle choices play a significant role in reproductive health. By staying informed, individuals can make empowered decisions to optimize their chances of success. She also discusses the effect vaping can have on fertility. We work so hard to get the best outcomes, so listen to this episode to learn more about how marijuana and tobacco use can impact fertility outcomes such as genetics, miscarriage, and ectopic pregnancy.
Fertility Q&A - Genetics, Blocked Tubes, Mature Eggs, and Fertility Supplements
Dr. Crawford answers your voicemail questions.
Fallopian Tubes and Infertility- Can You Get Pregnant With One Tube?
Dr. Natalie Crawford discusses whether or not you can get pregnant with one Fallopian tube. There are a lot of misconceptions and myths about the fallopian tubes when it comes to their function, how they are evaluated, and what it means if one is blocked. 30% of women with infertility have tubal disease, so listen and learn more about how the tubes are formed, their function, causes of tubal blockage and how it can impact your fertility.
Lifestyle and Fertility: My Story and Exciting News!
Dr. Natalie Crawford shares her fertility story and the decisions she made when it came to lifestyle factors based on research projects she did in fellowship. In this episode she gives you a behind the scenes look into her journey and why she is so passionate about lifestyle and fertility. She also shares some exciting news! Listen and be the first to know!
What is BBT? Understanding Basal Body Temperature
Dr. Natalie Crawford discusses basal body temperature and dives into how to use this method of fertility awareness to help you get pregnant, understand your cycle, or help prevent pregnancy. How effective is using BBT to get pregnant? Who is it good for and not good for? How can you use it to prevent pregnancy? BBT is not new, but it has recently regained popularity. Your fertility is a sign of your overall health and I love anything that helps you understand your body better.
Natural Fertility Q&A: Fertility Testing, AMH, IUDs, and STIs
Dr. Natalie Crawford answers your voicemail questions about natural fertility.
Fertility Research Updates: AMH, PCOS, Vitamin D, Periods and the Lunar Cycle
Dr. Natalie Crawford reviews three of the latest research studies by Fertility and Sterility. These studies include AMH and Vitamin D, AMH and PCOS, and periods and the lunar cycle. Dr. Crawford has a masters degree in clinical research, so staying up to date on the latest data is something she is very passionate about. You can't make decisions on data you don't know.
Understanding Your Hormones and Reproductive Health
Dr. Natalie Crawford discusses everything you need to know about your hormones and reproductive health. This is your life. This is your body. You deserve to have the information you need to make the choices that are absolutely the best for you.
Personalized Fertility Care
Dr. Natalie Crawford discusses the concept of personalized fertility care. The number one question we get from the audience is questions about your cycle and how to make it better. This is what your care team should be doing. Not every cycle will be perfect. But somebody should analyze what happened and make a suggestion for next steps. Listen to this episode to learn ways to advocate for yourself and get the best care possible on your fertility journey.