Dr. Natalie Crawford is joined by nurse practitioner, creator, and advocate, Katie Duke, for a deeply honest conversation about fertility, career, and taking control of your future. Katie opens up about her egg freezing journey from the emotional highs and lows to the unexpected medical hurdles and everything in between.

Dr. Natalie Crawford shares expert insight into what patients should know before traveling for fertility treatment. From understanding when and why to consider out-of-town care, to preparing for consultations, evaluating clinic communication styles, and knowing the hidden costs—this guide is a must-read for anyone navigating the complexities of fertility care across state or international lines.

Dr. Natalie Crawford, a double board-certified OBGYN and REI, discusses the top five fertility foods backed by science. She emphasizes the importance of an anti-inflammatory diet rich in vitamins and nutrients. Dr. Crawford also highlights the role of these foods in supporting ovulation, egg quality, and overall reproductive health.

Dr. Natalie Crawford breaks down the essential information about fertility testing, empowering women to understand their reproductive health. Learn when to get tested, what tests reveal, and how to advocate for yourself in your fertility journey.

Dr. Natalie Crawford breaks down everything you need to know about estrogen. She explains how estrogen levels fluctuate throughout the menstrual cycle, the differences between low and high estrogen, and what symptoms to watch for. With practical insights and clear explanations, Dr. Crawford empowers you to better understand their hormones and advocate for their own health.

Dr. Natalie Crawford, board-certified OBGYN and REI, breaks down everything you need to know about how your IVF protocol is chosen—from ovarian reserve and hormone levels to prior cycle outcomes and diagnoses like PCOS or endometriosis. IVF is not one-size-fits-all, and understanding how your plan is personalized can empower you to ask the right questions and feel confident on your journey.

Dr. Natalie Crawford and Dr. Sheiva Ghofrany dive into the often-unspoken world of women's sexual health. From hormonal changes to relationship dynamics, this episode breaks down the science and stigma surrounding libido, offering candid insights and empowering advice for women at every life stage.

Dr. Natalie Crawford, a board-certified OB/GYN and fertility specialist, breaks down everything you need to know about IUI—what it is, who it's for, how it works, and how to prepare both physically and emotionally. With her signature blend of medical insight and compassion, she helps patients feel informed and empowered throughout the IUI process.

Dr. Natalie Crawford, double board-certified OBGYN and REI, explains how to naturally support healthy progesterone levels. She discusses common causes of low progesterone, how to recognize the signs, and why simply taking progesterone isn’t always the answer. She shares evidence-based tips on diet, supplements, stress management, and lifestyle changes that can improve ovulation and hormone balance.

Dr. Natalie Crawford, double board certified OBGYN and REI, provides an in-depth roadmap for anyone preparing to start their pregnancy journey, covering everything from fertility tracking to preconception health.

Dr. Natalie Crawford, board-certified OBGYN and REI, breaks down everything you need to know about cervical mucus. She explains how cervical mucus changes throughout the menstrual cycle, what those changes reveal about your hormones—especially estrogen—and how to use this information to better understand your fertility. Dr. Crawford walks you through through how to check cervical mucus, what the different types mean, and how to identify signs that something might be off.

Dr. Natalie Crawford, double board certified OBGYN and REI, breaks down the complex world of reproductive hormones, providing you with a comprehensive guide to understanding their menstrual cycle, hormone function, and reproductive health.

Dr. Natalie Crawford, a board-certified OB GYN and fertility physician, offers compassionate guidance on what to expect after a miscarriage. Covering topics like physical recovery, hormone changes, when to try again, and red flags to watch for, the post provides clear answers grounded in both medical expertise and personal experience.

10 important signs that could indicate a fertility issue—many of which are often overlooked or dismissed. Dr. Natalie Crawford, board-certified OB/GYN and REI, breaks down what irregular periods, painful cycles, missing periods, or sudden changes in weight might be telling you about your reproductive health. She explains how your period is a vital sign and how issues like PCOS, endometriosis, thyroid problems, and even past infections can impact fertility. Whether you are trying to conceive now or planning for the future, this video provides essential insight into when to seek help, what symptoms shouldn’t be ignored, and why early evaluation matters.

Dr. Natalie Crawford explains what advanced maternal age really means, why age 35 is a key milestone, and what individuals should know if trying to conceive later in life. She breaks down fertility rates, pregnancy risks, genetic testing, and recommendations for optimizing outcomes.

Double board certified OBGYN an REI breaks down the common myth that having sex during your period is always “safe,” and explains why that’s not true for everyone. Dr. Crawford explains the menstrual cycle, how ovulation actually works, and why understanding your cycle length and regularity is essential—whether you’re trying to conceive or avoid pregnancy naturally. She also covers what happens during irregular cycles, what the luteal and follicular phases really mean, and how hormone patterns impact your fertility.

Dr. Natalie Crawford, fertility expert and board-certified OB/GYN, breaks down the essential do’s and don’ts for optimizing your chances of conception. From understanding your cycle to choosing the right lubricant, this guide will help you take charge of your fertility journey with confidence.

Double board-certified OBGYN, Dr. Natalie Crawford, discusses eight possible causes of chemical pregnancy loss. She emphasizes that while chromosome abnormalities, often due to age-related aneuploidy, are the most common cause, other factors like poor embryo quality, low progesterone levels, endocrine issues, autoimmune diseases, clotting disorders, inflammation, and uterine issues can also contribute. She stresses the importance of thorough evaluation, including hormone testing, karyotype analysis, and uterine cavity evaluation. Dr. Crawford advises patients to advocate for themselves and seek specialized care for recurrent pregnancy loss.

Dr. Natalie Crawford answers your fertility questions, covering everything from frustrating OPK struggles and irregular periods to short luteal phases, PCOS, and managing endometriosis while trying to conceive. Whether you're wondering how to track ovulation more effectively, when to try naturally after surgery, or how supplements and hormones fit into your journey this episode is for you.

Double-board certified OBGYN and REI, Dr. Natalie Crawford, shares 9 practical tips to help you support implantation and manage stress during the two-week wait. From the importance of progesterone to how nutrition, sleep, movement, and hydration can impact your body, Dr. Crawford breaks down what’s happening hormonally and how you can support the process. Whether you're trying to conceive naturally or with fertility treatments, this video will help you focus on what you can control during the two-week wait.