Join host Dr. Natalie Crawford as she talks about women supporting women and behind the scenes of a medical practice with Rhoda Couvaras. Rhoda has a background in public relations and she has been the practice administrator at IVF Phoenix for almost 12 years. She has been a huge supporter of all women and has so much insight for everyone and anyone who cares for patients.

Join host Dr. Natalie Crawford as she talks about exercise and reproduction with Dr. Sasha Hakman. Dr. Hakman is and OBGYN and REI and is very passionate about lifestyle and fertility. Listen to her talk about her own journey with PCOS and IVF, learn about the recommendations for exercise and nutrition while trying to conceive, in fertility treatments and while pregnant - and think about your body in a new way.

Join host Dr. Natalie Crawford as she talks about luteal phase deficiency. Learn more about your menstrual cycle, why cycle tracking is important and possible underlying causes. Treatment options may include monitoring, ovulation induction, progesterone, or IVF. The menstrual cycle is a vital sign - it reflects your hormones.

Join host Dr. Natalie Crawford as she talks about fertility with Samantha Busch. Listen as Samantha reviews her fertility journey and the heartbreak along the way. She talks about the decision to be public, the ups and down that come with sharing your story, switching fertility clinics, starting a fertility fund and now sharing everything in a very open memoir.

Join host Dr. Natalie Crawford as she talks about stress and how it impacts your hormones and your fertility. Our bodies are made to respond to acute and chronic stress systems in a way that helps us prioritize immediate functions - however, in today's modern society, where stress is constant and our health prioritized, what are the reproductive consequences? Reviewing hormones, ovulation, implantation, placentation and pregnancy outcomes in the setting of stress.

Join host Dr. Natalie Crawford as she talks with pelvic pain specialist and expert Dr. Sonia Bahlani. Dr. Bahlani is OBGYN trained with a fellowship in the department of urology focussing on pain. She is an advocate for women and an educator of all things pelvic pain. Listen to us break down this topic talking about the top causes of pelvic pain, what to know for an evaluation and how you can get help. Your pain is real.

Join host Dr. Natalie Crawford as she talks honestly and openly about the COVID vaccine in this episode to all of those who are not vaccinated or fearful of the vaccine. There have been many lies and misinformation spread about reproductive health and the vaccine - and in this episode she talks about science and facts. Please understand why your doctors are pleading with you to make an educated decision more than anything.

Join host Dr. Natalie Crawford as she talks about estrogen. Understand what it is, how it is made, when it should be checked, and what it means. Estrogen is a hormone that is essential. You need to understand what it means to be diagnosed with "estrogen dominance" and what it does not - covering ovulation issues, PCOS, endometriosis, fibroids, and fertility.

Join host Dr. Natalie Crawford as she talks all about the endocrine system with Dr. Arti Thangudu, a board certified medical endocrinologist and founder of SA complete - a lifestyle focused direct care practice. Listen as they discuss the importance of hormones, what you need to understand about yours, and tips to know when to see care and who can help you with your endocrine problems - thyroid, PCOS, diabetes, and more.

Join host Dr. Natalie Crawford as she talks about prioritizing you. In this episode, hear her talk about 4 principles to think about when talking care of yourself. Take self care into action but understanding that when you take care of yourself, you are a better person. Learn about you resources: time, physical health, emotional and mental health, and money, and understand if you are using them to the best of your ability.

Join host Dr. Natalie Crawford as she talks about the importance of using your voice. Especially as a woman in medicine, people are often telling you to fit in and be inside the box they expect for you, but all the good things come from being outside the box. Learn why using your voice is important, understand how you can tap into that voice, and learn why your voice not only helps others, but also helps you.

Join host Dr. Natalie Crawford as she talks with fellow fertility physician and friend Dr. Emily Seidler about inclusivity. Listen to Emily's story of freezing her eggs, learn about what inclusivity is and why it matters. Hear about easy action steps you can take to be more inclusive. Learn about LGBTQ and single person family building options.

Join host Dr. Natalie Crawford as she talks the latest about the COVID vaccine and women's health. Reviewing the latest research on the new CDC recommendation on the COVID vaccine and pregnancy, implications of COVID infection and neonatal and maternal outcomes, period changes with the COVID vaccine, and latest research on fertility, breastfeeding, and mammogram screening.

Join host Dr. Natalie Crawford as she talks all about ovarian reserve and AMH (antimullerian hormone). What is AMH? What does it mean? What should you know if you screen your fertility and your AMH is low? Does AMH impact your natural fertility? Does a low AMH cause infertility? How does AMH impact your future and your goals?

Join host Dr. Natalie Crawford as she talks about the decision to start a podcast. Learn her advice for what you should do before you start to set yourself up for success. Show structure, technical challenges, branding, marketing, and sharing. No matter what you want to talk on - there is space for you! Take the jump into the podcasting world and let us support you.

Join host Dr. Natalie Crawford as she talks with Katie Bryan about the journey to become a single mother by choice (SMBC). Katie went through her own journey to become a mom after a process that started freezing her eggs. Katie hosts the Single Greatest Choice Podcast and works to give women courage daily to live their best life and make decisions in line with their goals.

Join host Dr. Natalie Crawford as she talks about being vegan when pregnant. One of the top questions asked: is it safe to be vegan and be pregnant is answered here. Reviewed in this episode: literature on the safety of vegan and vegetarian diets when pregnant, supplements you should consider, dietary sources you need to know, and more.

Join host Dr. Natalie Crawford to discuss egg freezing with fertility physician and friend, Dr. Valerie Libby. Listen to them talk about Val's decision to freeze her eggs, what it was like freezing eggs in medical training, and what she did when a tragic accident involved her eggs. Listen to her advice for all people considering freezing their eggs and what you should know before you begin the process.

Join host Dr. Natalie Crawford as she talks about sexual harassment and abuse in medicine. it is time for the culture of medicine to change. Listen as she shares YOUR stories, talks about what to do when experiencing this and strategies for reporting. Where else can you report and who can you go to? How can we not jeopardize our careers but no longer tolerate this action. Find the helpers.

Join host Dr. Natalie Crawford as she talks about period basics. When are you ovulating? What is a normal period? How long should a period be? What is an irregular period? What can cause an abnormal period? What do your hormones mean? When should you get help? Should you use clomid or ovulation induction if your periods are regular? Learn about your body here.