Fertility + Hormones + Health + Lifestyle 

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Low Sperm Counts and Male Fertility

As a fertility doctor, I talk about sperm all the time. It's a topic that many people don't feel comfortable discussing, but it's so important when it comes to fertility and family building. Let’s break down the basics of sperm counts and male fertility so you can be informed and empowered.

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Understanding Ovarian Failure, Perimenopause, and Your Hormones

Dr. Natalie Crawford's discusses the complex topics of ovarian failure, perimenopause, and hormonal changes in women's health. She explains the natural decline of egg count over a woman's lifetime and the importance of understanding the warning signs of hormonal shifts, such as irregular periods and changes in follicle stimulating hormone levels. Dr. Crawford emphasizes the vital role of hormone replacement therapy, particularly for women experiencing premature ovarian failure or early menopause, and importance of finding knowledgeable providers to manage your health and fertility.

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The Holidays and Infertility

Dr. Natalie Crawford, who has personally experienced infertility, encourages those struggling to be gentle with themselves, set healthy boundaries, and seek out moments of joy during the holidays. She emphasizes the importance of tapping into a strong support system and communicating your needs, while also prioritizing self-care through activities and traditions that nourish the soul.

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Fertility Fact or Fiction

Dr. Natalie Crawford aims to separate fertility fact from fiction and provide women with accurate, evidence-based information to take charge of their reproductive health. She addresses common myths, like birth control permanently damaging fertility, women not being able to get pregnant on their period, and the existence of a definitive "fertility test."

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Cycle Tracking and Natural Family Planning

Dr. Natalie Crawford discusses the importance of cycle tracking for reproductive health, emphasizing its relevance in the current political climate. She explains the menstrual cycle, including the roles of FSH, LH, estrogen, and progesterone. Various cycle tracking methods are detailed, such as the calendar method, rhythm method, standard days method, basal body temperature (BBT), cervical mucus monitoring, and urinary LH tests. Effectiveness rates for perfect and typical use are provided, highlighting the need for consistent tracking. Dr. Crawford also addresses the impact of hormonal birth control and IVF on cycle tracking accuracy.

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Navigating Reproductive Health Post-Election

Dr. Natalie Crawford discusses the impact of the recent election on reproductive health, focusing on IVF and contraceptive options. She reassures listeners that current IVF practices remain unchanged and emphasizes the importance of understanding one's reproductive health. She also advises against making immediate changes but highlights the need to be informed and prepared for potential future restrictions.

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Abortion is Healthcare

As a reproductive health provider, I've seen firsthand how abortion is an essential part of comprehensive healthcare. It's not a political issue, it's a medical one - and one that is critical to protecting the health and wellbeing of people who can become pregnant.

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Unexpected Outcomes After Fertility Treatments - What Next?

Dr. Natalie Crawford discusses the emotional and practical challenges of unexpected outcomes in fertility treatments, emphasizing the importance of preparation and understanding. She highlights the need for clear expectations and the role of various treatments like ovulation induction, IUI, and IVF. Dr. Crawford shares a case study of a 31-year-old woman with low AMH levels who experienced a failed IVF cycle, explaining the potential causes and next steps. She also addresses common questions about fertility treatments, such as estrogen dosing for frozen embryo transfers and the impact of lifestyle changes on sperm count.

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What Your Fertility Says About Your Overall Health

Dr. Crawford discusses how your fertility can be linked to your overall health and well-being. So often, people view fertility and reproductive health as a separate entity, unconnected to the rest of their body and wellbeing. But the reality is that your hormones, your menstrual cycle, and your fertility are deeply intertwined with your whole-body health.

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Uterus Q&A - TTC, Infertility, Uterine Lining, and Hysteroscopy

Dr. Natalie Crawford answers common questions about the uterus. 

Questions answered:

  1. What are the implications of having uterine scarring now that I am done having children?

  2. What are your thoughts about finding fluid in your uterus after beginning your IVF cycle? 

  3. How long does it take for the body recover and go back to its normal period after hysteroscopy?

  4. Could having a tight uterus be a factor in unexplained infertility?

  5. Should I consider surrogacy after multiple failed transfers?

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Egg and Embryo Donation: Introducing Era Embryos

Dr. Natalie Crawford provides a comprehensive overview of egg and embryo donation options for those looking to grow their families. She delves into the basics of egg donation, including the IVF process, success rates, and reasons why someone may choose to use donor eggs. Dr. Crawford also explores the complex world of embryo donation, addressing the challenges and misconceptions surrounding this path to parenthood. She introduces Era Embryos, a new program, to bring more transparency and medical soundness to embryo donation.

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The Guide To Cycle Tracking

As a fertility doctor, I've dedicated my career to helping women understand their bodies and optimize their reproductive health. One of the most important aspects of this is learning to track your menstrual cycle and pinpoint ovulation. This information is invaluable whether you're trying to conceive or simply want to be more in tune with your natural rhythms.

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Fertility Q&A - Prolactin, TTC, Endo, PCOS, and More!

Dr. Natalie Crawfords answers fertility questions. 

Questions Answered:

Will slightly elevated prolactin levels impact fertility?

If you are married and ready to start a family NOW is it a good idea to freeze eggs for the second and third child, or can freezing eggs interfere with natural fertility?

I have an embryo transfer scheduled for next week. What are things I can do to help the embryo “stick”?

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Low Progesterone and Fertility

One of the most common concerns I hear from patients is about low progesterone levels and how that might be impacting their ability to get pregnant or maintain a healthy pregnancy. It's an understandable worry, as progesterone plays such a crucial role in fertility and early pregnancy. However, the reality of low progesterone is often more nuanced than many realize. Let me break it down for you.

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