Fertility + Hormones + Health + Lifestyle
Welcome to the blog
Irregular Periods Explained
Dr. Natalie Crawford explains that irregular periods can be caused by a variety of factors, including hormonal imbalances, uterine abnormalities, and issues with the brain's regulation of the menstrual cycle. Addressing irregular periods is crucial for overall reproductive health, as the menstrual cycle is a vital sign that provides important information about a woman's body.
Fertility Q&A - Exclusive Newsletter Episode
In this exclusive Q&A episode, Dr. Natalie Crawford answers subscriber questions on a variety of fertility topics, including recurrent pregnancy loss, diet for conception, IVF and implantation issues, CoQ10 supplements, second trimester losses, and hirsutism treatment.
CoQ10: Can It Help Sperm and Egg Quality? Can It Help Fertility?
Double board-certified OBGYN and REI, Dr. Natalie Crawford, discusses the supplement CoQ10 and its potential benefits for fertility. CoQ10 is an important coenzyme involved in energy production within the cells. As we age, mitochondrial function can decline, contributing to cellular aging. CoQ10 has been studied for its ability to support mitochondrial health and function, which is important for both egg and sperm quality.
Understanding Your Reproductive Hormones
As a board-certified fertility doctor, I've dedicated my career to empowering women with the knowledge and tools they need to understand their bodies. One of the most crucial aspects of this journey is unraveling the complexity of reproductive hormones and their profound impact on our overall health and well-being.
Hormone Q&A - Hormone Testing, Progesterone, and Breastfeeding While TTC
Dr. Natalie Crawford answers voicemail questions about hormones.
Questions answered:
Should FSH, LH, and progesterone be tested during a fertility evaluation?
I have hypo hypo. Why is my period starting 12 days after my trigger shot, even though she is taking progesterone supplements? Is this normal or a concern?
Is breastfeeding once a day enough to impact fertility?
What To Do Before Trying To Get Pregnant
Dr. Natalie Crawford discusses the key steps for trying to conceive, emphasizing the importance of understanding your natural menstrual cycle, making lifestyle changes to support fertility, and seeking medical guidance when needed.
Understanding Egg Maturity and Protocols to Improve IVF Outcomes
Double board certified OBGYN and REI, Dr. Natalie Crawford, provides valuable insights into the importance of understanding egg maturity during in-vitro fertilization (IVF) cycles. She emphasizes the need to evaluate and adjust IVF protocols to maximize the number of mature eggs retrieved, as this is a key determinant of IVF success. She outlines various suppression and stimulation techniques used in IVF, as well as the criteria for assessing egg maturity. By understanding these nuances, you can be better equipped to advocate for your fertility needs to optimize your IVF outcomes.
Perimenopause, Low Ovarian Reserve, and Hormones
Dr. Natalie Crawford dives deep into ovarian failure, perimenopause, and hormones. We explore how ovarian function can cease at any age, even before puberty, and discuss the natural decline in ovarian reserve as women age. She highlights the significance of estrogen, its role in overall health, and how its decline impacts women during menopause. Dr. Crawford also covers essential tests like AMH and antral follicle count, providing insights into a woman's egg supply and reproductive potential.
Birth Control and Future Fertility
While birth control does not permanently impact fertility, long-term use of certain methods can temporarily affect ovulation and the uterine lining, so it's important to plan ahead when transitioning off birth control and trying to conceive.
Miscarriage: What To Expect After A Pregnancy Loss? Do You Have To Wait To Get Pregnant Again?
Double board-certified OBGYN and REI, Dr. Natalie Crawford, discusses miscarriage and delves into the critical topics surrounding miscarriage, providing a comprehensive overview of what you need to know and next steps. She discusses the number one cause of miscarriage and explore other common causes.
Unexplained vs. Undiagnosed Infertility
Dr. Natalie Crawford discusses the topic of unexplained versus undiagnosed infertility. Unexplained infertility is an official diagnosis when the standard fertility tests do not reveal a clear cause for the infertility. Many cases of "unexplained" infertility may actually be due to underlying issues like low ovarian reserve, endometriosis, autoimmune disorders, or other factors that are difficult to diagnose. She emphasized the importance of advocating for thorough testing and not accepting the "unexplained" label without further investigation into the root causes. Even with an "unexplained" diagnosis, there are often ways to uncover and address the underlying factors impacting fertility.
First Fertility Visit: The Next Steps
Dr. Natalie Crawford explains the testing that can be done done after your first fertility visit including ovarian reserve, semen analysis, anatomical testing, genetic testing and more.
Ovarian Cysts: What Is A Functional Cyst? What Is Normal? When Is An Ovarian Cyst A Problem?
Double board certified OBGYN and REI, Dr. Natalie Crawford, discusses ovarian cysts. This topic comes up often when patients are getting an ultrasound, CT scan or any type of imaging. So often you are told that you have a cyst but there is no follow up. Watch this video to learn what ovarian cysts are, why do they occur, and when they are a problem.
Endometriosis Q&A - Fertility, Surgery, Medication, and IVF
Dr. Crawford answers voicemail questions about endometriosis including surgery, medication, IVF, and more!
Your First Fertility Visit
Dr. Natalie Crawford explains how to prepare and what to expect at your first fertility visit. She emphasizes the importance of finding the right fertility clinic and doctor, and stresses the need to provide complete medical information to ensure the best possible care.
Can You Get Pregnant at 40? What Are The Chances Of Getting Pregnant When You Are Older?
Double board certified OBGYN and REI, Dr. Natalie Crawford, responds to a comment received about getting pregnant at an older age. In this video Dr. Crawford breaks down a popular study called "Time To Conceive" which gives data on fecundability or your chance of getting pregnant each month as you get older. It's important to understand this data when it comes to planning your family.
Natural Fertility Q&A: Luteal Phase, Spotting, Fecundability, and Ovulation
Dr. Natalie Crawford answers voicemail questions about natural fertility and TTC.
Hysteroscopy: How To Prepare and What To Expect
Let's review just preparing for the hysteroscopy including more detail about what it is, what you should know, and the questions you should ask. Hysteroscopy is a surgical procedure. It is where a camera is placed through the cervix into the uterine cavity.
6 Endometriosis Symptoms and Warning Signs: How Do You Know If You Have Endometriosis?
Double board certified OBGYN and REI, Dr. Natalie Crawford, discusses the 6 warning signs you might have endometriosis. Endometriosis is common, but not diagnosed nearly enough, and the average time to diagnosis is 7-10 years. Watch this video to learn about the warning signs, risk factors, and things you should be aware of if you think you could have endometriosis.
Embryo Transfer Protocols
Dr. Natalie Crawford discusses the various protocols and considerations surrounding embryo transfers in IVF treatment. She explains the key differences between fresh and frozen embryo transfers, the types of protocols, add ons, and what you should ask your doctor. Taking an active role in your fertility journey and asking questions and pushing for the approach that is best suited to their individual needs and goals is so important.